Service Description

Step into our tranquil Infrared Sauna and allow your body and mind to completely unwind. Ease into your wellness routine with our sauna pack - enjoy 4x 30 minute sessions and receive your 5th session FREE!. A great way to experience the benefits with regular sessions. *Valid to use within 60 days. Unlike traditional saunas, infrared heat gently warms the body from within, promoting deep detoxification, muscle recovery, stress relief, and radiant skin—without the intense heat or humidity. To enhance your experience, Chromotherapy (Colour Light Therapy) is softly infused into the space. Each colour has its own therapeutic effect, gently supporting your physical, emotional, and energetic balance. Colours & Benefits •Red – Increases energy, stimulates circulation, supports collagen production •Orange – Uplifts mood, boosts creativity, supports digestive function •Yellow – Stimulates mental clarity, energises, supports the nervous system •Green – Promotes balance, inner peace, and physical healing •Blue – Calms the mind, reduces stress, supports sleep and relaxation •Indigo – Enhances intuition, calms anxiety, supports sinuses and eyes •Violet – Supports spiritual awareness, encourages emotional release Benefits: Detox • Muscle Recovery • Improved Sleep • Glowing Skin • Mood Balance *Important an infrared sauna treatment is not suitable if pregnant, suffer from heat intolerance or hypersensitivity, fever or acute infection, children under 12, haemophilia or bleeding disorders, severe cardiovascular conditions, alcohol or drug intoxication. If in doubt it is important to get medical clearance before booking in a sauna appointment. *Please bring your own towel. Shower facilities are not yet available. A cool refresher washer will be provided to use after the session.